A calm, compassionate space to explore what you're feeling, without judgement, pressure or needing to have all the answers.
If you’ve landed here, something might be stirring. Maybe things feel overwhelming or uncertain. Maybe you’re carrying more than you let on. Or maybe you’re just tired of navigating it all on your own.
Therapy by the Sea offers a space to pause, reflect and gently explore what’s going on beneath the surface. You don’t need to arrive with a diagnosis or a clear goal, just a willingness to begin and a little curiosity about yourself.
Together, we’ll make sense of how you’re feeling, what’s shaped those feelings and how you can relate to yourself and others with more clarity and care.
This isn’t about ‘fixing’ you, because you’re not broken. It’s about giving yourself space to feel, understand and grow, at your pace.
Book your in person or online counselling sessions with me, Lucy, here.
Online Session (50 minutes): £40
In-Person Session (50 minutes): £50
Frequency of sessions recommended: 1 per week or 1 per fortnight.
Therapy by the Sea offers a space to pause, reflect and gently explore what’s going on beneath the surface. You don’t need to arrive with a diagnosis or a clear goal, just a willingness to begin and a little curiosity about yourself.
Together, we’ll make sense of how you’re feeling, what’s shaped those feelings and how you can relate to yourself and others with more clarity and care.
This isn’t about ‘fixing’ you, because you’re not broken. It’s about giving yourself space to feel, understand and grow, at your pace.
Book your in person or online counselling sessions with me, Lucy, here.
Online Session (50 minutes): £40
In-Person Session (50 minutes): £50
Frequency of sessions recommended: 1 per week or 1 per fortnight.
Online, telephone or in-person therapeutic counselling
Frontline Hub, Rowlands Road, Worthing BN11 3LA